ayurvedic treatments
general wellbeing
“True health requires not only the effective functioning of the physical exterior of our being, but also the vitality, strength and sensitivity of the subtle levels within” B.K.S. IYENGAR
Ayurvedic health consultation
through discussion and observation the cause and effect of your imbalances may be determined and heart to heart Vedic guidance given to help relieve symptoms and restore balance in your body and lifestyle | learn now to
adopt ayurvedic self-care rituals into your daily routine to guide you to better health
initial consultation 75 mins $220
follow up 60 mins $175
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abhyanga - Ayurvedic oil massage
abhyanga is the Sanskrit term for a warm oil massage which is administered to the whole body
tailored to reflect your own specific needs, to your body, constitution and season, this ancient wellness treatment helps to soothe the nervous system, stimulate the lymph, shift stagnated energy as warm cured sesame oils are massaged to the head and body in a calming vedic flow
75 minutes $165
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maternal care
“After birth there’s a sacred window of time. A time for complete rejuvenation of a woman’s physical, mental and spiritual health. A time for deep, extended bonding with her newborn. The first 42 days after birth set the stage for her next 42 years.”
Ysha Oakes
Ayurvedic pre-conception health consultation
understanding the body’s guidance to prepare for conception; following Ayurvedic wisdom to support fertility and wellness
unfolding from within to create spaciousness in the body to invite in new life
Ayurvedic wisdom says if you intend to conceive, you need to behave and live in a certain way in order to create a perfect space to nurture and grow new life | dedicate the time to reflect on your own daily routines and
discuss practicality around preparing the body to be a healthy vessel to carry this new life and learn tools and beliefs tapping into the innate creativity of the female body
90 minutes $175
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learn more about ayurvedic maternal care
postpartum abhyanga oil massage
a deeply nurturing, soothing and calming body therapy which can aid the new mother in this vital time of healing | a caring and gentle massage technique for new mothers targeting aches and pains such as backache, tight shoulders and neck, sciatica, cramping and importantly anxiety
this soothing bodywork enhances serenity and harmony for you and your baby whilst aiding circulation and encouraging rest and reflection in a moment just for you
60 minutes $165
book now via phone or email
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marma therapy
an Ayurvedic acupressure treatment using energetic principles and the healing power of Ayurveda to soothe the nervous system and promote ultimate vitality and health
marma works with a gentle touch and pranic energy points to facilitate healing bridging body mind and spirit
an all over energy treatment leaving you profoundly relaxed and nourished by the complex energies which may be stagnated and dormant within your own body
60 mins $150
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