Naturopathy is a branch of complementary and alternative medicine that utilises natural therapies and techniques to treat a wide range of conditions including digestive complaints, fatigue, skin conditions, stress, anxiety, sleep disturbances, menstrual problems, hormone imbalances and more.

Naturopathy centres around identifying the cause of imbalances within the body, not merely alleviating symptoms, with the aim of achieving deep healing and lasting change. It is similar to detective work involving in-depth questioning regarding your current health complaint, as well as many other aspects of your health and life. Naturopaths recognise that optimal health is reliant on many different factors so your diet, daily activities, lifestyle choices and environment will all be explored as these impact proper physiological function and balance between mind and body.

Ultimately, a Naturopath acts as a catalyst for positive change providing education, support, motivation, and guidance for you to assume responsibility of your health and to reach your wellness goals.